Mexican bean and vegetable GF taco

Sautéed vegetables, kidney beans, wholegrain rice, seasoned with Mexican spices, lime juice, and fresh coriander, held in a corn taco shell.

Each Ptn contains

Energy

1257kJ
300kcal

14.97%

Fat

10g

14.46%

Saturates

1.0g

4.85%

Sugars

5.9g

6.54%

Salt

0.92g

15.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 647kJ / 155kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	647kJ 155kcal	1257kJ 300kcal	14.97%
Fat	5.2g	10g	14.46%
of which Saturates	0.5g	1.0g	4.85%
Carbohydrate	22g	43g	16.42%
of which Sugars	3.0g	5.9g	6.54%
Fibre	3g	6g	18.33%
Protein	4g	7g	14.32%
Salt	0.47g	0.92g	15.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], El Paso Taco Shells [Corn flour, high oleic sunflower oil (25%).], Onions Large Kg [Onion 100%], Tilda Brown Wholegrain Rice 1x5kg [100% Brown Parboiled Long Grain Rice], Tap Water, Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Peppers Mixed Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Coriander [Coriander 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Sysco Ground Cumin [Cumin.], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.]

Mexican bean and vegetable GF taco

Uni St Andrews - David Russell Apartments