The University of St Andrews David Russell Apartments
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MSC bubble crumb white fish wrap


Gluten free bubble crumbed MSC white fish fillets held in a tortilla wrap with baby gem lettuce leaves.


Each Ptn contains
Energy
1908kJ
456kcal
22.72%
Fat
15g
21.17%
Saturates
2.5g
12.6%
Sugars
2.8g
3.09%
Salt
1.3g
22.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 897kJ / 214kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 897kJ
214kcal
1908kJ
456kcal
22.72%
Fat 7.0g 15g 21.17%
of which Saturates 1.2g 2.5g 12.6%
Carbohydrate 28g 60g 23.21%
of which Sugars 1.3g 2.8g 3.09%
Fibre 1g 3g 9.93%
Protein 9g 19g 37.08%
Salt 0.63g 1.3g 22.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
MSC GF Bubble Crumb Fish Fillet [MSC Certified Alaska Pollock (Theragra Chalcogramma) (FISH), 52.0%, coating 48% (19.8% crumbs (rice flour, vegetable fibre (bamboo), maize dextrose), rapeseed oil, water, starch (maize, potato), flour (maize, rice), salt, spices (white pepper, paprika), onion powder, thickeners (xanthan gum), black pepper extract).], Brake 10" Flour Tortillas [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Palm Oil, Palm Stearin, Rapeseed Oil, Sugar, Raising Agent(Sodium Bicarbonate, Disodium Diphosphate), Acidity Regulator(Malic Acid), Salt.], Lettuce Little Gem [Lettuce 100%]