Chicken tikka GF panini
Chicken tikka in thick tomato sauce topped with mozzarella on gluten free bread, served with mango and mint yoghurt. Please note, this dish is suitable for gluten-free diet.
Each Ptn contains
Energy
1539kJ
368kcal
368kcal
18.33%
Fat
8.5g
12.19%
Saturates
3.6g
18.15%
Sugars
12g
12.86%
Salt
2.1g
35.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 678kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 678kJ 162kcal |
1539kJ 368kcal |
18.33% | |
| Fat | 3.8g | 8.5g | 12.19% | |
| of which Saturates | 1.6g | 3.6g | 18.15% | |
| Carbohydrate | 19g | 43g | 16.48% | |
| of which Sugars | 5.1g | 12g | 12.86% | |
| Fibre | 3g | 7g | 23.9% | |
| Protein | 12g | 26g | 52.7% | |
| Salt | 0.94g | 2.1g | 35.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Cooked Chicken Tikka Breast Strips [Chicken Breast (96%), Whey Powder (Milk), Tomato Paste, Salt, Potato Starch, Sugar, Ginger, Garlic, Rice Bran Oil, Cornflour, Yogurt Powder (Milk), Coriander Powder, Colours(Paprika Extract, Carotenes), Coriander Leaf, Cumin Powder, Lime Juice Powder(Lime Juice, Maltodextrin, Antioxidants(Ascorbic Acid)), Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf.], Schar Gluten Free Panini Rolls [Maize Starch, Water, Sourdough 12% (Rice Flour, Water), Maize Flour, Rice Flour, Vegetable Fibre (Psyllium), Thickener: Hydroxypropyl Methyl Cellulose;, Extra Virgin Olive Oil, Yeast, Soya Protein, Sunflower Oil, Acids: Citric Acid, Tartaric Acid; Salt], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Sysco Classic Tomato Paste [Tomatoes.], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Onions Large Kg [Onion 100%], Mint packet 50g [Mint 100%], Brakes Caster Sugar [sugar], Sysco Ground White Pepper [White Pepper.] |