GF Mushroom and tarragon carbonara
Pasta, with sautéed onion and mushrooms served with a plant-based tarragon sauce, finished with chopped parsley. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1616kJ
386kcal
386kcal
19.24%
Fat
16g
22.56%
Saturates
12g
59.75%
Sugars
3.7g
4.13%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 522kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 522kJ 125kcal |
1616kJ 386kcal |
19.24% | |
| Fat | 5.1g | 16g | 22.56% | |
| of which Saturates | 3.9g | 12g | 59.75% | |
| Carbohydrate | 16g | 50g | 19.36% | |
| of which Sugars | 1.2g | 3.7g | 4.13% | |
| Fibre | 1g | 2g | 7.47% | |
| Protein | 3g | 9g | 18.22% | |
| Salt | 0.26g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Mushrooms Punnet 1.36Kg [Mushroom 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Brakes Cornflour [Maize Starch.], Knorr Gluten Free Mushroom Paste Bouillon [Vegetable oil (palm, sunflower), salt, starch, maltodextrin, yeast extract, flavourings, sugar, mushrooms* (1.6%), spices (garlic*, pepper, CELERY seeds), onion juice concentrate*. *made from sustainably grown ingredients.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Nutritional yeast (Saccharomyces cerevisiae, inactive).], Tarragon packet 50g [Tarragon 100%], Parsley Flat Bunch [Parsley 100%] |