The University of St Andrews David Russell Apartments
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Roast carrots


Thick cut carrots roasted with oil, garlic and thyme


Each Ptn contains
Energy
318kJ
76kcal
3.79%
Fat
4.5g
6.44%
Saturates
0.4g
1.9%
Sugars
5.9g
6.6%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 374kJ / 89kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 374kJ
89kcal
318kJ
76kcal
3.79%
Fat 5.3g 4.5g 6.44%
of which Saturates 0.4g 0.4g 1.9%
Carbohydrate 8g 6g 2.5%
of which Sugars 7.0g 5.9g 6.6%
Fibre 4g 3g 10.2%
Protein 1g 1g 1.66%
Salt 0.35g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [Carrots 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Rubbed Thyme [Dried Thyme.]