Prawn and chorizo jambalaya
Jambalaya is a popular Louisiana-origin rice dish of Spanish, French, and West African influence. Ours includes prawns, spiced chorizo, mixed bell peppers and onions all cooked in a spicy tomato broth. Please note, this dish is suitable for gluten-free and lactose-free diets.
Each Ptn contains
Energy
1654kJ
395kcal
395kcal
19.69%
Fat
16g
22.43%
Saturates
5.0g
25.05%
Sugars
7.0g
7.82%
Salt
1.8g
29.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 527kJ / 126kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 527kJ 126kcal |
1654kJ 395kcal |
19.69% | |
| Fat | 5.0g | 16g | 22.43% | |
| of which Saturates | 1.6g | 5.0g | 25.05% | |
| Carbohydrate | 13g | 42g | 16.05% | |
| of which Sugars | 2.2g | 7.0g | 7.82% | |
| Fibre | 1g | 3g | 10.1% | |
| Protein | 7g | 21g | 41.78% | |
| Salt | 0.56g | 1.8g | 29.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Onions Red Salad [Onion 100%], Peppers Mixed Kg [Pepper 100%], Arc Ryl Basics Prawns Ckd Pld 2kg [Prawns (Penaeus vannamei) (CRUSTACEANS), Salt], Chorizo Vela - Picante 1.5kg [Pork, lactose (MILK), salt, dextrin, paprika, caseinate (MILK), dextrose, garlic, emulsifier (diphosphate), spices, antioxidant (sodium ascorbate) and preservatives (sodium nitrite, potassium nitrate).], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Sysco Rubbed Thyme [Dried Thyme.] |