The University of St Andrews David Russell Apartments
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Prawn and chorizo jambalaya


Jambalaya is a popular Louisiana-origin rice dish of Spanish, French, and West African influence. Ours includes prawns, spiced chorizo, mixed bell peppers and onions all cooked in a spicy tomato broth. Please note, this dish is suitable for gluten-free and lactose-free diets.


Each Ptn contains
Energy
1668kJ
399kcal
19.86%
Fat
16g
22.57%
Saturates
5.1g
25.3%
Sugars
7.1g
7.87%
Salt
1.8g
29.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 531kJ / 127kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 531kJ
127kcal
1668kJ
399kcal
19.86%
Fat 5.0g 16g 22.57%
of which Saturates 1.6g 5.1g 25.3%
Carbohydrate 13g 42g 16.28%
of which Sugars 2.3g 7.1g 7.87%
Fibre 1g 3g 10.03%
Protein 7g 21g 41.62%
Salt 0.56g 1.8g 29.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Peppers Mixed Kg [Pepper 100%], Onions Red Salad [Onion 100%], Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Arc Ryl Basics Prawns Ckd Pld 2kg [Prawns (Penaeus vannamei) (CRUSTACEANS), Salt], Chorizo Vela - Picante 1.5kg [Pork, lactose (MILK), salt, dextrin, paprika, caseinate (MILK), dextrose, garlic, emulsifier (diphosphate), spices, antioxidant (sodium ascorbate) and preservatives (sodium nitrite, potassium nitrate).], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Chillies Red Kg [Chillies 100%], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Brakes Rubbed Thyme [Dried Thyme.]