Shepherd's pie
Lamb mince, root vegetables and peas in meat gravy topped with mashed potatoes and oven baked...a British family favorite. Please note, this dish is suitable for gluten-free and lactose-free diets.
Each Ptn contains
Energy
1907kJ
456kcal
456kcal
22.7%
Fat
22g
31.63%
Saturates
8.8g
44.15%
Sugars
8.3g
9.26%
Salt
2.6g
43.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 500kJ 120kcal |
1907kJ 456kcal |
22.7% | |
| Fat | 5.8g | 22g | 31.63% | |
| of which Saturates | 2.3g | 8.8g | 44.15% | |
| Carbohydrate | 9g | 36g | 13.83% | |
| of which Sugars | 2.2g | 8.3g | 9.26% | |
| Fibre | 2g | 6g | 19.33% | |
| Protein | 7g | 25g | 50.12% | |
| Salt | 0.68g | 2.6g | 43.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Rooster Kg [Potato 100%], Lamb Leg Mince Kg [Lamb 100%], Tap Water, Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Brake Choice Garden Peas, Sysco Fine GF Gravy [Potato Starch, Maltodextrin, Salt, Flavourings, Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Palm Oil, Acid (Citric Acid).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |