The University of St Andrews David Russell Apartments
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Shepherd's pie


Lamb mince, root vegetables and peas in meat gravy topped with mashed potatoes and oven baked...a British family favorite. Please note, this dish is suitable for gluten-free and lactose-free diets.


Each Ptn contains
Energy
1907kJ
456kcal
22.7%
Fat
22g
31.63%
Saturates
8.8g
44.15%
Sugars
8.3g
9.26%
Salt
2.6g
43.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 120kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 500kJ
120kcal
1907kJ
456kcal
22.7%
Fat 5.8g 22g 31.63%
of which Saturates 2.3g 8.8g 44.15%
Carbohydrate 9g 36g 13.83%
of which Sugars 2.2g 8.3g 9.26%
Fibre 2g 6g 19.33%
Protein 7g 25g 50.12%
Salt 0.68g 2.6g 43.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Rooster Kg [Potato 100%], Tap Water, Lamb Leg Mince Kg [Lamb 100%], Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Brake Choice Garden Peas, Sysco Fine GF Gravy [Potato Starch, Maltodextrin, Salt, Flavourings, Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Palm Oil, Acid (Citric Acid).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground White Pepper [White Pepper.]