The University of St Andrews David Russell Apartments
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Avocado, houmous and tomato GF panini


The avocado, houmous, and tomato panini is a delicious and satisfying sandwich that combines fresh and creamy ingredients. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1356kJ
324kcal
16.15%
Fat
13g
17.96%
Saturates
1.6g
8.15%
Sugars
5.0g
5.58%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 822kJ / 196kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 822kJ
196kcal
1356kJ
324kcal
16.15%
Fat 7.6g 13g 17.96%
of which Saturates 1.0g 1.6g 8.15%
Carbohydrate 26g 42g 16.32%
of which Sugars 3.0g 5.0g 5.58%
Fibre 6g 10g 32.7%
Protein 4g 6g 12.68%
Salt 0.73g 1.2g 20%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Schar Gluten Free Panini Rolls [Maize starch, water, maize flour, rice flour, vegetable fibre (psyllium), dextrose, thickener: hydroxypropyl methyl cellulose (E-464). SOYA protein, sunflower oil, yeast, salt, acids: tartaric acid (E-334), citric acid (E-330).], Ardo Avocado Halves [Avocado, citric acid, ascorbic acid, and salt], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%]