Beetroot and red onion tart
The beetroot and red onion tart is a delightful and visually appealing dish that combines the earthy flavors of beetroot with the sweet and tangy notes of red onion. It is a savory tart that is perfect for a light lunch. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
1690kJ
404kcal
404kcal
20.12%
Fat
21g
29.96%
Saturates
7.8g
38.95%
Sugars
26g
28.34%
Salt
2.4g
40.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 777kJ / 186kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 777kJ 186kcal |
1690kJ 404kcal |
20.12% | |
| Fat | 9.6g | 21g | 29.96% | |
| of which Saturates | 3.6g | 7.8g | 38.95% | |
| Carbohydrate | 22g | 48g | 18.31% | |
| of which Sugars | 12g | 26g | 28.34% | |
| Fibre | 2g | 4g | 12.73% | |
| Protein | 2g | 5g | 9.62% | |
| Salt | 1.1g | 2.4g | 40.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beetroot cooked pre-pack 250g [Beetroot 100%], Puff Pastry Lids Round [WHEAT flour, water, vegetable oils and fats (palm, rape), salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agents (ascorbic acid, L-cysteine).], Onions Red Salad [Onion 100%], Tae & Lyle Dark Brown Soft Sugar [Cane Sugar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |