Pork schnitzel with lemon and thyme
Pork escalope breaded with panko breadcrumbs mixed with lemon zest, thyme and grated hard cheese
Each Ptn contains
Energy
2627kJ
628kcal
628kcal
31.27%
Fat
18g
26.07%
Saturates
7.2g
36.15%
Sugars
2.6g
2.88%
Salt
1.1g
17.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 877kJ / 210kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 877kJ 210kcal |
2627kJ 628kcal |
31.27% | |
| Fat | 6.1g | 18g | 26.07% | |
| of which Saturates | 2.4g | 7.2g | 36.15% | |
| Carbohydrate | 16g | 48g | 18.57% | |
| of which Sugars | 0.9g | 2.6g | 2.88% | |
| Fibre | 1g | 4g | 13.4% | |
| Protein | 22g | 66g | 131.34% | |
| Salt | 0.35g | 1.1g | 17.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pork Escalope 160g [Pork 100%], Panko Breadcrumbs [WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300).], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Granarolo Grated Italian Hard cheese [MILK, Salt, Microbial Rennet], Sysco Rubbed Thyme [Dried Thyme.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |