The University of St Andrews David Russell Apartments
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Sweet potato chilli sheese boats


Spicy plant based chilli ,served in a stand and stuff tortilla topped with avocado Please note, this dish is suitable for vegetarian, plant based and lactose free diets.


Each Ptn contains
Energy
1749kJ
418kcal
20.82%
Fat
14g
19.33%
Saturates
5.5g
27.6%
Sugars
7.3g
8.13%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 605kJ / 145kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 605kJ
145kcal
1749kJ
418kcal
20.82%
Fat 4.7g 14g 19.33%
of which Saturates 1.9g 5.5g 27.6%
Carbohydrate 19g 55g 21.29%
of which Sugars 2.5g 7.3g 8.13%
Fibre 4g 11g 35.23%
Protein 4g 13g 25.98%
Salt 0.56g 1.6g 27.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Stand n Stuff Flour Tortillas [WHEAT flour, water, stabiliser (glycerol), vegetable oil (sunflower oil), raising agents (sodium bicarbonate, diphosphates, calcium phosphates), emulsifier (mono- and diglycerides of fatty acids), dextrose, salt], Royal Crw BlackTurtle Bean Water [Black Turtle Beans , Water, Firming Agent: Calcium Chloride (E509).], Ardo Avocado Halves [Avocado 99.7%, ascorbic acid (E300, antioxidant), citric acid (E330, antioxidant), salt.], Sheese Mozzar Style Grated Vegan [Water, Coconut Oil (26%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).], Sweet Potatoes [Potato 100%], Brake Brown Lentils, Peppers Red Kg [Pepper 100%], Onions Large Kg [Onion 100%], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Sweetcorn in Water [Sweetcorn, Water.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brakes Ground Cumin [Ground Cumin. ], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Paprika [Ground Paprika.], Brakes Oregano [Dried Oregano.], Brakes Ground Black Pepper [Ground Black Pepper.]