The University of St Andrews David Russell Apartments
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Cottage pie


A traditional dish of savory mince beef topped with masher potatoes, originating from the late 1700s , Please note this dish is suitable for gluten-free diet.


Each Ptn contains
Energy
1635kJ
391kcal
19.47%
Fat
15g
22.04%
Saturates
5.5g
27.45%
Sugars
8.4g
9.36%
Salt
2.9g
48.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 501kJ / 120kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 501kJ
120kcal
1635kJ
391kcal
19.47%
Fat 4.7g 15g 22.04%
of which Saturates 1.7g 5.5g 27.45%
Carbohydrate 11g 34g 13.2%
of which Sugars 2.6g 8.4g 9.36%
Fibre 2g 5g 17.2%
Protein 8g 26g 52%
Salt 0.89g 2.9g 48.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Rooster Kg [Potato 100%], Steak Mince [Beef 100%], Tap Water, Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Sysco Fine GF Gravy [Potato Starch, Maltodextrin, Salt, Flavourings, Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Palm Oil, Acid (Citric Acid).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground White Pepper [White Pepper.], Brakes Ground White Pepper [White Pepper.]