The University of St Andrews David Russell Apartments
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GF Steak pie topped with potatoes


Diced beef steak, stewed with root vegetables with a hint of tomato in the meat gravy.... a great British family staple dish. This dish is suitable for gluten free, lactose free diets


Each Ptn contains
Energy
1346kJ
322kcal
16.02%
Fat
9.3g
13.34%
Saturates
3.4g
17.05%
Sugars
5.1g
5.64%
Salt
2.1g
35%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1kJ / 0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1kJ
0kcal
1346kJ
322kcal
16.02%
Fat <0.5g 9.3g 13.34%
of which Saturates <0.1g 3.4g 17.05%
Carbohydrate 0g 23g 9%
of which Sugars <0.5g 5.1g 5.64%
Fibre 0g 3g 9.9%
Protein 0g 34g 68.32%
Salt <0.01g 2.1g 35%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Diced Shoulder Steak Hand Diced [Beef 100%], Potatoes Rooster Kg [Potato 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Sysco Fine GF Gravy [Potato Starch, Maltodextrin, Salt, Flavourings, Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Palm Oil, Acid (Citric Acid).], Sysco Classic Tomato Paste [Tomatoes.], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.]