The University of St Andrews David Russell Apartments
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Mediterranean vegetable risotto


Peppers, aubergine, courgette, garlic, sun-dried tomato and spices risotto. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1467kJ
351kcal
17.47%
Fat
6.6g
9.36%
Saturates
0.7g
3.45%
Sugars
8.0g
8.86%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 484kJ / 116kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 484kJ
116kcal
1467kJ
351kcal
17.47%
Fat 2.2g 6.6g 9.36%
of which Saturates 0.2g 0.7g 3.45%
Carbohydrate 21g 63g 24.31%
of which Sugars 2.6g 8.0g 8.86%
Fibre 1g 3g 10.8%
Protein 2g 7g 14.62%
Salt 0.46g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Brake Arborio Risotto Rice [Arborio Rice (100%).], Peppers Mixed Kg [Pepper 100%], Courgettes [Courgette 100%], Aubergines [Aubergine 100%], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Onions Large Kg [Onion 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Brakes Paprika [Ground Paprika.], Brakes Ground Turmeric [Ground Turmeric.], Brakes Ground White Pepper [White Pepper.]