Mediterranean vegetable risotto
Peppers, aubergine, courgette, garlic, sun-dried tomato and spices risotto. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1467kJ
351kcal
351kcal
17.47%
Fat
6.6g
9.36%
Saturates
0.7g
3.45%
Sugars
8.0g
8.86%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 484kJ / 116kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 484kJ 116kcal |
1467kJ 351kcal |
17.47% | |
| Fat | 2.2g | 6.6g | 9.36% | |
| of which Saturates | 0.2g | 0.7g | 3.45% | |
| Carbohydrate | 21g | 63g | 24.31% | |
| of which Sugars | 2.6g | 8.0g | 8.86% | |
| Fibre | 1g | 3g | 10.8% | |
| Protein | 2g | 7g | 14.62% | |
| Salt | 0.46g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Brake Arborio Risotto Rice [Arborio Rice (100%).], Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Aubergines [Aubergine 100%], Onions Large Kg [Onion 100%], Sunblaze Sundried Tomato In Veg Oil [Rehydrated sun dried tomatoes, sunflower oil, salt, herbs, citric acid, ascorbic acid.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Brakes Ground Turmeric [Ground Turmeric.], Sysco Paprika [Ground Paprika.], Sysco Ground White Pepper [White Pepper.] |