The University of St Andrews David Russell Apartments
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Belgian waffle


Belgian waffles are a type of waffle that originated in Belgium. They are known for their light and fluffy texture and are typically served as a breakfast or dessert dish. Belgian waffles are famous for their larger size and deeper pockets, which make them perfect for holding toppings and syrups. Please note, this dish is suitable for vegetarian diet.


Each Ptn contains
Energy
1540kJ
368kcal
18.33%
Fat
16g
23.14%
Saturates
8.1g
40.5%
Sugars
23g
25%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1711kJ / 409kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1711kJ
409kcal
1540kJ
368kcal
18.33%
Fat 18g 16g 23.14%
of which Saturates 9.0g 8.1g 40.5%
Carbohydrate 55g 50g 19.04%
of which Sugars 25g 23g 25%
Fibre 2g 2g 6.9%
Protein 7g 6g 11.7%
Salt 0.76g 0.68g 11.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Belgian Sweet Waffles [Wheat Flour, Sugar, Margarine [Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Emulsifiers (Soya Lecithin, Mono- and Di-Glycerides of Fatty Acids), Salt, Sugar, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene)], Water, Egg, Skimmed Milk Powder, Yeast, Salt, Emulsifier (Soya Lecithin), Flavouring.]