The University of St Andrews David Russell Apartments
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Beef and Quorn chilli


Tender beef mince and quorn mince with spicy tomato sauce and red kidney beans. Please note, this dish is suitable for gluten-free and lactose-free diets.


Each Ptn contains
Energy
1386kJ
331kcal
16.5%
Fat
13g
18.69%
Saturates
4.2g
20.75%
Sugars
7.9g
8.82%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 376kJ / 90kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 376kJ
90kcal
1386kJ
331kcal
16.5%
Fat 3.5g 13g 18.69%
of which Saturates 1.1g 4.2g 20.75%
Carbohydrate 5g 17g 6.55%
of which Sugars 2.2g 7.9g 8.82%
Fibre 3g 11g 35.17%
Protein 8g 30g 60.36%
Salt 0.28g 1.0g 17.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Steak Mince [Beef 100%], Quorn Mince [Mycoprotein (88%), Rehydrated Free Range EGG White, Pea Fibre, Natural Caramelised Sugar; Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free BARLEY Malt Extract.], Onions Large Kg [Onion 100%], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Ground Cumin [Ground Cumin. ], Greens Chopped Garlic [Garlic (100%)], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Coriander [Coriander 100%], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brake Crushed Chillies [Crushed Chillies.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.]