The University of St Andrews David Russell Apartments
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Sriracha coley with mango salsa


Baked coley marinated in Sriracha spices, served with mango salsa on the side Please note, this dish is suitable for gluten-free and lactose free diet.


Each Ptn contains
Energy
809kJ
193kcal
9.63%
Fat
2.4g
3.46%
Saturates
0.4g
2%
Sugars
7.1g
7.93%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 87kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 366kJ
87kcal
809kJ
193kcal
9.63%
Fat 1.1g 2.4g 3.46%
of which Saturates 0.2g 0.4g 2%
Carbohydrate 4g 8g 3.25%
of which Sugars 3.2g 7.1g 7.93%
Fibre 0g 1g 3.1%
Protein 15g 34g 67.92%
Salt 0.31g 0.69g 11.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Coley 170-198g Skin Off [COLEY (Pollachius virens) (FISH)], Diced Mango [100% mango], Peppers Mixed Kg [Pepper 100%], Onions Red Salad [Onion 100%], Schwartz Sriracha Seasoning [Sugar, Salt, Garlic granules (15%), Dried Chillies (10%), Dried Red Bell Peppers, Paprika, Acid (Citric Acid), Colour (Paprika extract, Antioxidant: Extracts of Rosemary), Flavourings, Anti-caking Agents (Calcium Silicate, Silicon Dioxide), Sunflower Oil.], Chillies Red Kg [Chillies 100%], Coriander [Coriander 100%], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.]