The University of St Andrews David Russell Apartments
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Chickpea ‘tuna’ mayo gluten free roll


Chickpea 'tuna' mayo on a gluten free roll Please note this dish is suitable for vegetarian, plant based, gluten-free and lactose-free diet.


Each Ptn contains
Energy
1418kJ
339kcal
16.89%
Fat
18g
26.34%
Saturates
1.6g
7.95%
Sugars
3.0g
3.3%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 937kJ / 224kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 937kJ
224kcal
1418kJ
339kcal
16.89%
Fat 12g 18g 26.34%
of which Saturates 1.1g 1.6g 7.95%
Carbohydrate 22g 34g 13.04%
of which Sugars 2.0g 3.0g 3.3%
Fibre 4g 6g 19.7%
Protein 4g 6g 11.92%
Salt 0.58g 0.88g 14.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Schar Gluten Free PB Ciabatta Rolls [Maize starch, water, sour dough 12% (rice flour, water), maize flour, rice flour, vegetable fibre, (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast extra virgin olive oil 0.9%, salt, acids: citric acid, tartaric acid.], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Lion Premium Vegan Mayo [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%], Onions Red Salad [Onion 100%]