Beetroot falafel gluten free roll
Beetroot falafel on a gluten free roll Please note this dish is suitable for vegetarian, plant based, gluten-free and lactose-free diet.
Each Ptn contains
Energy
1274kJ
304kcal
304kcal
15.16%
Fat
14g
20.09%
Saturates
1.3g
6.65%
Sugars
4.0g
4.46%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 763kJ / 182kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 763kJ 182kcal |
1274kJ 304kcal |
15.16% | |
| Fat | 8.4g | 14g | 20.09% | |
| of which Saturates | 0.8g | 1.3g | 6.65% | |
| Carbohydrate | 20g | 34g | 13.05% | |
| of which Sugars | 2.4g | 4.0g | 4.46% | |
| Fibre | 5g | 8g | 26.27% | |
| Protein | 4g | 6g | 12.26% | |
| Salt | 0.73g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Schar Gluten Free PB Ciabatta Rolls [Maize starch, water, sour dough 12% (rice flour, water), maize flour, rice flour, vegetable fibre, (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast extra virgin olive oil 0.9%, salt, acids: citric acid, tartaric acid.], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%] |