Beetroot falafel GF ciabatta roll
Beetroot falafel gluten-free ciabatta roll. Please note this dish is suitable for vegetarian, plant based, gluten-free and lactose-free diet.
Each Ptn contains
Energy
1390kJ
332kcal
332kcal
16.55%
Fat
16g
23.23%
Saturates
1.3g
6.65%
Sugars
2.5g
2.79%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 833kJ / 199kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 833kJ 199kcal |
1390kJ 332kcal |
16.55% | |
| Fat | 9.7g | 16g | 23.23% | |
| of which Saturates | 0.8g | 1.3g | 6.65% | |
| Carbohydrate | 23g | 39g | 14.83% | |
| of which Sugars | 1.5g | 2.5g | 2.79% | |
| Fibre | 4g | 6g | 21.07% | |
| Protein | 3g | 5g | 9.14% | |
| Salt | 0.62g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Bistro Mix Salad [Lettuce 100%] |