The University of St Andrews David Russell Apartments
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Houmus and spinach falafel brown baguette


Hummus and spinach falafel on a malted baguette. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.


Each Ptn contains
Energy
2586kJ
618kcal
30.78%
Fat
13g
18.04%
Saturates
1.6g
8.1%
Sugars
6.3g
6.98%
Salt
3.0g
49.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 811kJ / 194kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 811kJ
194kcal
2586kJ
618kcal
30.78%
Fat 4.0g 13g 18.04%
of which Saturates 0.5g 1.6g 8.1%
Carbohydrate 29g 93g 35.6%
of which Sugars 2.0g 6.3g 6.98%
Fibre 4g 13g 44.43%
Protein 8g 26g 52.26%
Salt 0.92g 3.0g 49.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Brakes reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]