Houmus and spinach falafel brown baguette
Hummus and spinach falafel on a malted baguette. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
2586kJ
618kcal
618kcal
30.78%
Fat
13g
18.04%
Saturates
1.6g
8.1%
Sugars
6.3g
6.98%
Salt
3.0g
49.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 811kJ / 194kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 811kJ 194kcal |
2586kJ 618kcal |
30.78% | |
| Fat | 4.0g | 13g | 18.04% | |
| of which Saturates | 0.5g | 1.6g | 8.1% | |
| Carbohydrate | 29g | 93g | 35.6% | |
| of which Sugars | 2.0g | 6.3g | 6.98% | |
| Fibre | 4g | 13g | 44.43% | |
| Protein | 8g | 26g | 52.26% | |
| Salt | 0.92g | 3.0g | 49.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%] |