Vegetable, bean, and lentil corn taco
Kidney and black turtle beans, red lentils, sweet potato, sweetcorn, and mixed peppers in a Mexican spiced tomato sauce. Served in a gluten free corn taco shell.
Each Ptn contains
Energy
1455kJ
348kcal
348kcal
17.32%
Fat
14g
20.01%
Saturates
5.1g
25.7%
Sugars
6.8g
7.51%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 559kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 559kJ 134kcal |
1455kJ 348kcal |
17.32% | |
| Fat | 5.4g | 14g | 20.01% | |
| of which Saturates | 2.0g | 5.1g | 25.7% | |
| Carbohydrate | 16g | 42g | 16.23% | |
| of which Sugars | 2.6g | 6.8g | 7.51% | |
| Fibre | 3g | 7g | 23.03% | |
| Protein | 4g | 10g | 19.62% | |
| Salt | 0.34g | 0.89g | 14.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], El Paso Taco Shells [Corn flour, high oleic sunflower oil (25%).], Sweet Potatoes [Potato 100%], Sheese Mozzar Style Grated Vegan [Water, Coconut Oil (24%), Modified Potato Starch, Gluten Free Oat Fibre, Tricalcium Citrate, Maize Starch, Fructose, Salt, Natural Flavourings, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Royal Crw BlackTurtle Bean Water [Black Beans, Water, Salt.], Brakes Red Lentils, Onions Large Kg [Onion 100%], Peppers Red Kg [Pepper 100%], Sysco Classic Tomato Paste [Tomatoes.], Brake Sweetcorn [Sweetcorn.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Mild Chilli Powder [Paprika, Chilli Powder (20%).], Sysco Ground Cumin [Cumin.], Sysco Paprika [Ground Paprika.], Sysco Oregano [Oregano.], Sysco Ground Black Pepper [Ground Black Pepper.] |