The University of St Andrews David Russell Apartments
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Sweet potato mushroom wellington


Sweet potato wellington slice packed with flavours and goodness. please note: this dish is suitable for plant base and vegetarian diets


Each Ptn contains
Energy
2078kJ
497kcal
24.74%
Fat
23g
33.46%
Saturates
8.7g
43.65%
Sugars
18g
20.5%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 642kJ / 154kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 642kJ
154kcal
2078kJ
497kcal
24.74%
Fat 7.2g 23g 33.46%
of which Saturates 2.7g 8.7g 43.65%
Carbohydrate 18g 58g 22.27%
of which Sugars 5.7g 18g 20.5%
Fibre 2g 7g 24.73%
Protein 3g 11g 21.52%
Salt 0.28g 0.91g 15.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweet Potatoes [Potato 100%], Tap Water, Chestnut Mushrooms Kg [Mushroom 100%], Brakes Puff Pastry Sheets [ Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Margarine(Palm Oil, Water, Rapeseed Oil, Salt), Water, Preservative(Potassium Sorbate).], Onions Large Kg [Onion 100%], Panko Breadcrumbs [WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300).], Brakes Pumpkin Seeds [Pumpkin Seed.], Alpro Soya Wholebean Unsweetened [SOYA base (Water, Hulled SOYA beans (8.7%)), Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum), Vitamins (B2, B12, D2)], Brakes Dried Cranberries [Sugar, Cranberries (44%), Sunflower Oil.], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Colman's Dijon Mustard [Water, MUSTARD seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).], Brakes Caster Sugar [sugar], Brakes Ground Nutmeg [Ground Nutmeg.], Sage packet 50g [Sage 100%], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Rosemary Needles [Dried Rosemary.], Brakes Ground Turmeric [Ground Turmeric.]