The University of St Andrews David Russell Apartments
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Chicken tikka masala


Chicken tikka masala is a popular Indian dish that has gained immense popularity worldwide. It typically consists of grilled chunks of chicken (chicken tikka) that are marinated in a mixture of yogurt and spices, including cumin, coriander, turmeric, garam masala, and chili powder.


Each Ptn contains
Energy
1714kJ
410kcal
20.4%
Fat
21g
29.37%
Saturates
6.8g
34.1%
Sugars
11g
11.83%
Salt
2.4g
39.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 541kJ / 129kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 541kJ
129kcal
1714kJ
410kcal
20.4%
Fat 6.5g 21g 29.37%
of which Saturates 2.2g 6.8g 34.1%
Carbohydrate 5g 15g 5.72%
of which Sugars 3.4g 11g 11.83%
Fibre 1g 3g 10.8%
Protein 11g 36g 72.14%
Salt 0.75g 2.4g 39.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Fillet Diced Kg [Chicken 100%], Onions Large Kg [Onion 100%], Knorr Professional Tikka Masala Paste [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract.], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Brake Single Cream Fresh RT 1x2.27L [Single Cream (Milk).], Tap Water, Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Greens Chopped Garlic [Garlic (100%)], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Coriander [Coriander 100%]