Hot smoked salmon, asparagus, and cheddar quiche
Shortcrust pastry baked with savoury egg filling with flaked hot smoked salmon, asparagus, and cheddar cheese.
Each Ptn contains
Energy
2871kJ
686kcal
686kcal
34.18%
Fat
49g
69.31%
Saturates
28g
137.55%
Sugars
5.0g
5.53%
Salt
2.8g
45.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 976kJ / 233kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 976kJ 233kcal |
2871kJ 686kcal |
34.18% | |
| Fat | 16g | 49g | 69.31% | |
| of which Saturates | 9.3g | 28g | 137.55% | |
| Carbohydrate | 12g | 35g | 13.47% | |
| of which Sugars | 1.7g | 5.0g | 5.53% | |
| Fibre | 1g | 2g | 7.47% | |
| Protein | 9g | 26g | 52.12% | |
| Salt | 0.93g | 2.8g | 45.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Jus-Rol Shortcrust Pastry Block [WHEAT flour (contains calcium carbonate, iron, niacin, thiamine), vegetable oils and fats (palm, rapeseed), water, sugar, salt, emulsifier (mono- and diglycerides of fatty acids), acidity regulator (citric acid), lemon juice.], Free Range Eggs 1x12 (Blyths) [Egg], Brakes Semi Skimmed Milk [Ingredients:Semi Skimmed Milk.], Kerrymaid UHT Whipping Cream [Reconstituted Skimmed MILK, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (contains MILK), MILK Protein, Thickener (E415), Acidity Regulator (E331, E340), Emulsifiers (E471, E332, E435), Salt, Colour (Beta Carotene).], Salmon Smoked Hot Side approx 1Kg [SALMON, Salt, Natural Oak Wood Smoke], Brakes Grated Mat Colour Cheddar [Cheddar Cheese (milk) (98%) contains Colour (beta-carotene), anti-caking agent (potato starch).], Asparagus pack size 250g [Asparagus 100%], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |