Sticky broccoli and jasmine rice
Stir fried broccoli, peppers and jasmine rice with sweet and spicy Asian flavours.
Each Ptn contains
Energy
1408kJ
336kcal
336kcal
16.76%
Fat
5.6g
8.01%
Saturates
0.8g
3.8%
Sugars
8.9g
9.9%
Salt
2.4g
40%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 462kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 462kJ 110kcal |
1408kJ 336kcal |
16.76% | |
| Fat | 1.8g | 5.6g | 8.01% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 19g | 59g | 22.55% | |
| of which Sugars | 2.9g | 8.9g | 9.9% | |
| Fibre | 2g | 5g | 16.43% | |
| Protein | 3g | 10g | 20.28% | |
| Salt | 0.79g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Broccoli loose Kg [Broccoli 100%], Tilda Fragrant Jasmine Rice [100% Jasmine rice], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Darta Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brake Crushed Chillies [Ingredients: Crushed Chillies.], Sysco Ground White Pepper [White Pepper.] |