GF Aubergine schnitzel with katsu curry sauce
A delicious dish of gluten free bread crumbed aubergine schnitzels served with tangy katsu curry sauce on the side.
Each Ptn contains
Energy
2283kJ
546kcal
546kcal
27.18%
Fat
15g
21.96%
Saturates
9.6g
48%
Sugars
12g
13.17%
Salt
2.0g
33.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 632kJ / 151kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 632kJ 151kcal |
2283kJ 546kcal |
27.18% | |
| Fat | 4.3g | 15g | 21.96% | |
| of which Saturates | 2.7g | 9.6g | 48% | |
| Carbohydrate | 24g | 87g | 33.42% | |
| of which Sugars | 3.3g | 12g | 13.17% | |
| Fibre | 3g | 9g | 30.8% | |
| Protein | 3g | 9g | 18.8% | |
| Salt | 0.55g | 2.0g | 33.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergines [Aubergine 100%], Alpro Soya Wholebean Unsweetened [Water, Hulled soya beans (8.7%), Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Flavourings, Stabiliser (Gellan gum), Sea salt, Potassium iodide, Vitamins (B2, B12, D2)], Onions Large Kg [Onion 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Brakes Cornflour [Maize Starch.], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Carrots [Carrots 100%], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Darta Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Brakes Ground Turmeric [Ground Turmeric.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.] |