The University of St Andrews David Russell Apartments
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Curried parsnip and apple soup


This delicious curried parsnip and apple soup is prepared with plant-based ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
381kJ
131kcal
4.54%
Fat
7.1g
10.07%
Saturates
3.9g
19.55%
Sugars
7.7g
8.54%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 190kJ / 66kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 190kJ
66kcal
381kJ
131kcal
4.54%
Fat 3.5g 7.1g 10.07%
of which Saturates 2.0g 3.9g 19.55%
Carbohydrate 6g 13g 4.94%
of which Sugars 3.8g 7.7g 8.54%
Fibre 2g 4g 13.97%
Protein 1g 2g 4%
Salt 0.43g 0.86g 14.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Onions Large Kg [Onion 100%], Golden Delicious Apples (Per Kgs) [Apples 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]