Curried parsnip and apple soup
This delicious curried parsnip and apple soup is prepared with plant-based ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
381kJ
131kcal
131kcal
4.54%
Fat
7.1g
10.07%
Saturates
3.9g
19.55%
Sugars
7.7g
8.54%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 190kJ / 66kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 190kJ 66kcal |
381kJ 131kcal |
4.54% | |
Fat | 3.5g | 7.1g | 10.07% | |
of which Saturates | 2.0g | 3.9g | 19.55% | |
Carbohydrate | 6g | 13g | 4.94% | |
of which Sugars | 3.8g | 7.7g | 8.54% | |
Fibre | 2g | 4g | 13.97% | |
Protein | 1g | 2g | 4% | |
Salt | 0.43g | 0.86g | 14.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Onions Large Kg [Onion 100%], Golden Delicious Apples (Per Kgs) [Apples 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |