The University of St Andrews David Russell Apartments
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Houmous and spinach falafel white sandwich


Houmous and spinach falafel white sandwich on Fisher and Donaldson sliced white bread.


Each Ptn contains
Energy
1891kJ
452kcal
22.52%
Fat
12g
16.87%
Saturates
1.5g
7.55%
Sugars
2.7g
3%
Salt
4.0g
66.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 716kJ / 171kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 716kJ
171kcal
1891kJ
452kcal
22.52%
Fat 4.5g 12g 16.87%
of which Saturates 0.6g 1.5g 7.55%
Carbohydrate 23g 61g 23.57%
of which Sugars 1.0g 2.7g 3%
Fibre 4g 10g 33.4%
Protein 8g 20g 40.52%
Salt 1.5g 4.0g 66.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]