Onion bhajis and mango white sandwich
Onion bhajis and mango white sandwich on Fisher and Donaldson sliced white bread.
Each Ptn contains
Energy
1640kJ
392kcal
392kcal
19.52%
Fat
14g
19.3%
Saturates
2.9g
14.3%
Sugars
9.8g
10.91%
Salt
3.3g
54.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 917kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 917kJ 219kcal |
1640kJ 392kcal |
19.52% | |
| Fat | 7.6g | 14g | 19.3% | |
| of which Saturates | 1.6g | 2.9g | 14.3% | |
| Carbohydrate | 32g | 57g | 21.9% | |
| of which Sugars | 5.5g | 9.8g | 10.91% | |
| Fibre | 2g | 4g | 12.37% | |
| Protein | 6g | 10g | 20.36% | |
| Salt | 1.8g | 3.3g | 54.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%] |