The University of St Andrews David Russell Apartments
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Beetroot falafel white sandwich


Beetroot falafel white sandwich on Fisher and Donaldson sliced white bread.


Each Ptn contains
Energy
1498kJ
358kcal
17.83%
Fat
13g
18.61%
Saturates
1.2g
5.8%
Sugars
2.7g
3.03%
Salt
3.0g
49.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 757kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 757kJ
181kcal
1498kJ
358kcal
17.83%
Fat 6.6g 13g 18.61%
of which Saturates 0.6g 1.2g 5.8%
Carbohydrate 24g 47g 18.01%
of which Sugars 1.4g 2.7g 3.03%
Fibre 3g 6g 19.37%
Protein 6g 11g 22.4%
Salt 1.5g 3.0g 49.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%]