The University of St Andrews David Russell Apartments
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Plant-based ploughman’s white sandwich


Plant-based ploughman’s white sandwich on Fisher and Donaldson sliced white bread.


Each Ptn contains
Energy
1615kJ
386kcal
19.22%
Fat
14g
19.63%
Saturates
11g
56.5%
Sugars
8.2g
9.06%
Salt
4.0g
66%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 790kJ / 189kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 790kJ
189kcal
1615kJ
386kcal
19.22%
Fat 6.7g 14g 19.63%
of which Saturates 5.5g 11g 56.5%
Carbohydrate 28g 57g 21.85%
of which Sugars 4.0g 8.2g 9.06%
Fibre 2g 3g 11.13%
Protein 4g 8g 15.8%
Salt 1.9g 4.0g 66%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], Violife Mature Vegan Slices [Water, Modified Starch, Coconut Oil (23%), Sea Salt, Flavourings, Rowanberry extract, Acidity regulator: Citric acid, Olive Extract, Colour: B- Carotene, Vitamin B12], Apples Golden Delicious [Apples 100%], Sysco Sweet Pickle [ Sugar, Onion (21%), Water, Carrot (11%), Barley Malt Vinegar, Cauliflower (4.5%), Courgette (4.5%), Tomato Puree, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator(Acetic Acid), Dates, Apple Pulp, Garlic Puree, Barley Malt Extract, Colour (Caramel), Onion Powder, Ginger Powder, Cinnamon, Clove Powder, Preservatives (Sodium Metabisulphite, Sulphur Dioxide).], Bistro Mix Salad [Lettuce 100%]
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