The University of St Andrews David Russell Apartments
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Houmous and spinach falafel brown sandwich


Houmous and spinach falafel brown sandwich on sliced brown Fisher and Donaldson bread.


Each Ptn contains
Energy
1935kJ
462kcal
23.03%
Fat
13g
19.27%
Saturates
2.1g
10.35%
Sugars
4.2g
4.69%
Salt
4.0g
66.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 733kJ / 175kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 733kJ
175kcal
1935kJ
462kcal
23.03%
Fat 5.1g 13g 19.27%
of which Saturates 0.8g 2.1g 10.35%
Carbohydrate 22g 59g 22.58%
of which Sugars 1.6g 4.2g 4.69%
Fibre 4g 12g 38.47%
Protein 8g 21g 41%
Salt 1.5g 4.0g 66.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]