The University of St Andrews David Russell Apartments
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Onion bhajis and mango brown sandwich


Onion bhajis and mango brown sandwich on sliced brown Fisher and Donaldson bread.


Each Ptn contains
Energy
1688kJ
403kcal
20.1%
Fat
15g
21.96%
Saturates
3.5g
17.4%
Sugars
12g
12.79%
Salt
3.3g
54.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 944kJ / 226kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 944kJ
226kcal
1688kJ
403kcal
20.1%
Fat 8.6g 15g 21.96%
of which Saturates 1.9g 3.5g 17.4%
Carbohydrate 30g 54g 20.8%
of which Sugars 6.4g 12g 12.79%
Fibre 3g 5g 18%
Protein 6g 10g 20.9%
Salt 1.8g 3.3g 54.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%]