Onion bhajis and mango brown sandwich
Onion bhajis and mango brown sandwich on sliced brown Fisher and Donaldson bread.
Each Ptn contains
Energy
1688kJ
403kcal
403kcal
20.1%
Fat
15g
21.96%
Saturates
3.5g
17.4%
Sugars
12g
12.79%
Salt
3.3g
54.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 944kJ / 226kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 944kJ 226kcal |
1688kJ 403kcal |
20.1% | |
Fat | 8.6g | 15g | 21.96% | |
of which Saturates | 1.9g | 3.5g | 17.4% | |
Carbohydrate | 30g | 54g | 20.8% | |
of which Sugars | 6.4g | 12g | 12.79% | |
Fibre | 3g | 5g | 18% | |
Protein | 6g | 10g | 20.9% | |
Salt | 1.8g | 3.3g | 54.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%] |