The University of St Andrews David Russell Apartments
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Plant-based ploughman’s brown sandwich


Plant-based ploughman’s brown sandwich on sliced brown Fisher and Donaldson bread.


Each Ptn contains
Energy
1663kJ
398kcal
19.8%
Fat
16g
22.3%
Saturates
12g
59.6%
Sugars
9.8g
10.93%
Salt
4.0g
66%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 814kJ / 194kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 814kJ
194kcal
1663kJ
398kcal
19.8%
Fat 7.6g 16g 22.3%
of which Saturates 5.8g 12g 59.6%
Carbohydrate 26g 54g 20.75%
of which Sugars 4.8g 9.8g 10.93%
Fibre 2g 5g 16.77%
Protein 4g 8g 16.34%
Salt 1.9g 4.0g 66%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Violife Mature Vegan Slices [Water, Modified Starch, Coconut Oil (23%), Sea Salt, Flavourings, Rowanberry extract, Acidity regulator: Citric acid, Olive Extract, Colour: B- Carotene, Vitamin B12], Apples Golden Delicious [Apples 100%], Sysco Sweet Pickle [ Sugar, Onion (21%), Water, Carrot (11%), Barley Malt Vinegar, Cauliflower (4.5%), Courgette (4.5%), Tomato Puree, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator(Acetic Acid), Dates, Apple Pulp, Garlic Puree, Barley Malt Extract, Colour (Caramel), Onion Powder, Ginger Powder, Cinnamon, Clove Powder, Preservatives (Sodium Metabisulphite, Sulphur Dioxide).], Bistro Mix Salad [Lettuce 100%]