Thai red sweet potato, spinach, and chickpea curry
Spicy coconut milk based curry of sweet potato,, fresh leaf spinach, and chickpeas.
Each ptn contains
Energy
1181kJ
282kcal
282kcal
14.06%
Fat
11g
15.26%
Saturates
6.2g
30.95%
Sugars
9.8g
10.92%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 422kJ / 101kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 422kJ 101kcal |
1181kJ 282kcal |
14.06% | |
| Fat | 3.8g | 11g | 15.26% | |
| of which Saturates | 2.2g | 6.2g | 30.95% | |
| Carbohydrate | 12g | 33g | 12.85% | |
| of which Sugars | 3.5g | 9.8g | 10.92% | |
| Fibre | 4g | 10g | 32.73% | |
| Protein | 3g | 9g | 17.16% | |
| Salt | 0.33g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Red Salad [Onion 100%], Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Red thai curry paste halls 25/26 [Onions Large Kg [Onion 100%], Limes [Limes 100%], Coriander [Coriander 100%], Chillies Red Kg [Chillies 100%], Darta Chopped Garlic [Garlic (100%)], Ardo Diced Ginger [100% Diced ginger], Lemon Grass packet 50g [Lemon Grass 100%], Sysco Ground Coriander [Ingredients:Coriander.], Sysco Ground Cumin [Ingredients:Cumin.], Sysco Smoked Paprika [Smoked Paprika.]], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |