The University of St Andrews David Russell Apartments
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Pea and fava bean protein, mixed vegetable GF stir fry


Chunks of pea and fava bean protein stir fried with mixed peppers, red onion, courgette, pak choi, and spring onion, then tossed in sweet chilli, lime and soy sauce.


Each Ptn contains
Energy
1179kJ
282kcal
14.03%
Fat
5.5g
7.86%
Saturates
1.0g
5%
Sugars
18g
19.7%
Salt
3.1g
51.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 367kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 367kJ
88kcal
1179kJ
282kcal
14.03%
Fat 1.7g 5.5g 7.86%
of which Saturates 0.3g 1.0g 5%
Carbohydrate 9g 28g 10.64%
of which Sugars 5.5g 18g 19.7%
Fibre 3g 10g 32.6%
Protein 8g 26g 52.34%
Salt 0.96g 3.1g 51.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Eat Curious Dehydrated Pieces [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Courgettes [Courgette 100%], Onions Red Salad [Onion 100%], Baby Pak Choi (Per Kilo) [Pakchoi 100%], Beansprouts prepack 250g [Beansprouts 100%], Pan Asia Sweet Chilli Dipping Sce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Peppers Red Kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Darta Chopped Garlic [Garlic (100%)], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]