The University of St Andrews David Russell Apartments
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Pea and fava bean protein, mixed vegetable GF stir fry


Chunks of pea and fava bean protein stir fried with mixed peppers, red onion, courgette, pak choi, and spring onion, then tossed in sweet chilli, lime and soy sauce.


Each Ptn contains
Energy
1229kJ
294kcal
14.63%
Fat
5.5g
7.86%
Saturates
1.0g
5%
Sugars
22g
24.89%
Salt
3.1g
51.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 91kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 383kJ
91kcal
1229kJ
294kcal
14.63%
Fat 1.7g 5.5g 7.86%
of which Saturates 0.3g 1.0g 5%
Carbohydrate 9g 30g 11.72%
of which Sugars 7.0g 22g 24.89%
Fibre 3g 10g 33.13%
Protein 8g 26g 51.94%
Salt 0.96g 3.1g 51.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Eat Curious Dehydrated Pieces [Textured Vegetable Protein: (pea protein concentrate, fava protein concentrate, salt).], Courgettes [Courgette 100%], Onions Red Salad [Onion 100%], Baby Pak Choi (Per Kilo) [Pakchoi 100%], Beansprouts prepack 250g [Beansprouts 100%], Pan Asia Sweet Chilli Dipping Sce [Water, Sugar, Red Chilli (14%)(Red Chilli, Salt, Water, Acetic Acid), Garlic (4.0%)(Water, Garlic), Modified Corn Starch, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate).], Peppers Red Kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Darta Chopped Garlic [Garlic (100%)], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]