The University of St Andrews David Russell Apartments
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Ham and cheese GF roll


Ham and cheese gluten-free roll


Each Ptn contains
Energy
1517kJ
362kcal
18.05%
Fat
18g
26.09%
Saturates
7.3g
36.4%
Sugars
1.1g
1.19%
Salt
2.0g
33.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1062kJ / 254kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1062kJ
254kcal
1517kJ
362kcal
18.05%
Fat 13g 18g 26.09%
of which Saturates 5.1g 7.3g 36.4%
Carbohydrate 23g 33g 12.82%
of which Sugars 0.7g 1.1g 1.19%
Fibre 2g 3g 9.77%
Protein 10g 15g 29.58%
Salt 1.4g 2.0g 33.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]