Ham salad brown sandwich
Each Ptn contains
Energy
1235kJ
295kcal
295kcal
14.7%
Fat
8.4g
12.01%
Saturates
2.4g
11.9%
Sugars
3.1g
3.41%
Salt
3.4g
56.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 686kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 686kJ 164kcal |
1235kJ 295kcal |
14.7% | |
| Fat | 4.7g | 8.4g | 12.01% | |
| of which Saturates | 1.3g | 2.4g | 11.9% | |
| Carbohydrate | 19g | 35g | 13.47% | |
| of which Sugars | 1.7g | 3.1g | 3.41% | |
| Fibre | 2g | 4g | 14.3% | |
| Protein | 10g | 18g | 36.4% | |
| Salt | 1.9g | 3.4g | 56.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Brakes Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Salad Rocket Herbs [Lettuce 100%], Tomatoes Salad Kg [Tomato 100%], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.] |