The University of St Andrews David Russell Apartments
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Chicken schnitzel with lemon and thyme GF


Tender, golden Gluten free breaded chicken schnitzel infused with fresh thyme and a hint of zesty lemon, crisp-fried and baked to perfection for a flavorful, aromatic main dish.


Each Ptn contains
Energy
2272kJ
543kcal
27.05%
Fat
12g
17.09%
Saturates
4.6g
23.15%
Sugars
3.1g
3.46%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 758kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 758kJ
181kcal
2272kJ
543kcal
27.05%
Fat 4.0g 12g 17.09%
of which Saturates 1.5g 4.6g 23.15%
Carbohydrate 17g 51g 19.52%
of which Sugars 1.0g 3.1g 3.46%
Fibre 1g 2g 6.57%
Protein 18g 53g 106.54%
Salt 0.71g 2.1g 35.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Fillets 5kg Tub (185g fillet) [Chicken 100%], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Lemons [Lemons 100%], Free Range Eggs 1x12 (Blyths) [Egg], GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Sysco Rubbed Thyme [Dried Thyme.], Chef William Table Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.]