Chicken Francese
Chicken Francese is a classic Italian-American dish featuring lightly floured chicken cutlets dipped in egg, pan-fried, and finished in a bright lemon butter sauce.
Each Ptn contains
Energy
2494kJ
596kcal
596kcal
29.69%
Fat
34g
48.97%
Saturates
8.4g
42.1%
Sugars
5.6g
6.17%
Salt
6.6g
109.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 727kJ / 174kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 727kJ 174kcal |
2494kJ 596kcal |
29.69% | |
| Fat | 10.0g | 34g | 48.97% | |
| of which Saturates | 2.5g | 8.4g | 42.1% | |
| Carbohydrate | 10g | 35g | 13.42% | |
| of which Sugars | 1.6g | 5.6g | 6.17% | |
| Fibre | 1g | 3g | 10.33% | |
| Protein | 9g | 32g | 63.4% | |
| Salt | 1.9g | 6.6g | 109.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Chicken Fillets 5kg Tub (185g fillet) [Chicken 100%], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Unsalted Butter [Butter (Milk) (Minimum 80% milk fat content).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Parsley Flat Bunch [Parsley 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground Black Pepper [Ground Black Pepper.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |