The University of St Andrews David Russell Apartments
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Broccoli and cheddar pasta bake


Each Ptn contains
Energy
2262kJ
541kcal
26.93%
Fat
19g
27.41%
Saturates
10g
50.65%
Sugars
7.2g
7.99%
Salt
1.2g
20.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 700kJ / 167kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 700kJ
167kcal
2262kJ
541kcal
26.93%
Fat 5.9g 19g 27.41%
of which Saturates 3.1g 10g 50.65%
Carbohydrate 20g 65g 24.97%
of which Sugars 2.2g 7.2g 7.99%
Fibre 2g 6g 20.63%
Protein 7g 24g 47.72%
Salt 0.38g 1.2g 20.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Broccoli loose Kg [Broccoli 100%], Classic Fusilli Spirals [Durum Wheat Semolina (100%).], Brakes Semi Skimmed Milk [Ingredients:Semi Skimmed Milk.], Brakes Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour ( Annatto Norbixin)], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Brakes Wholegrain Mustard [Water, Mustard Seed (30%), White Wine Vinegar, Glucose-Fructose Syrup, Mustard Flour (4.0%), Salt, Acidity Regulator(Acetic Acid), Cinnamon, Pimento, Turmeric Powder.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground Black Pepper [Ground Black Pepper.]