Packed breakfast free-from
Fruit
Each portion contains
Fun fact - bananas are technically berries, but strawberries aren't! Botanically speaking, a berry is a fruit that develops from a single ovary and has multiple seeds embedded in the flesh. Bananas fit that definition perfectly. On the other hand, strawberries come from a flower with multiple ovaries, which makes them aggregate fruits, not true berries...crazy, huh!?
161kcal (674kJ)
Pale yellow to pale green skinned apples and pale flesh with mellow flavour.
64kcal (267kJ) 
Small, firm orange citrus fruits with juicy, sweet flesh.
41kcal (172kJ) |
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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| Fairtrade bananas |
161kcal 674kJ |
<0.5g |
<0.1g |
33g |
<0.01g |
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| Golden Delicious apple |
64kcal 267kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
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| Satsumas |
41kcal 172kJ |
<0.5g |
<0.1g |
8.3g |
<0.01g |
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Cold Drinks
Each portion contains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Orange juice carton |
82kcal 343kJ |
<0.5g |
<0.1g |
18g |
<0.01g |
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| Apple juice carton |
88kcal 368kJ |
<0.5g |
<0.1g |
22g |
<0.01g |
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Morning snack
Each portion contains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Double chocolate tulip muffin |
355kcal 1485kJ |
18g |
3.6g |
26g |
0.73g |
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| Plant based mixed berry tulip muffin |
373kcal 1561kJ |
16g |
2.2g |
27g |
0.63g |
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Contains:
Wheat
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| Trek cocoa oat flapjack |
227kcal 950kJ |
11g |
5.0g |
14g |
0.36g |
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Contains:
Oats
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Trek cocoa coconut protein flapjack |
234kcal 979kJ |
13g |
6.6g |
14g |
0.40g |
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Contains:
Oats
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