Breakfast

Breakfast cereal made by Kellogg's by toasting flakes of corn (maize).

Fat

<0.5g

Saturates

<0.1g

Sugars

3.6g

Salts

0.50g

Breakfast cereal made of crisped rice, and expand forming very thin and hollowed out walls that are crunchy and crisp, then coated in chocolate.

Fat

1.2g

Saturates

0.6g

Sugars

11g

Salts

0.42g

Breakfast cereal of Kellogg's Cornflakes but with a tasty frosted coating, they really are ‘Grrrreaat’!

Fat

<0.5g

Saturates

<0.1g

Sugars

24g

Salts

0.54g

Breakfast cereal of crisped rice, and expand forming very thin and hollowed out walls that are crunchy and crisp. When milk is added to the cereal the walls tend to collapse, creating "Snap, crackle and pop" sounds.

Fat

<0.5g

Saturates

0.4g

Sugars

3.2g

Salts

0.40g

Weetabix is a whole grain wheat breakfast cereal produced by Weetabix Limited in the UK. It comes in the form of palm-sized rounded rectangle-shaped biscuits. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

0.7g

Saturates

0.2g

Sugars

1.5g

Salts

0.10g

Crunchy corn cereal flakes. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.25g

McLays butcher of Glasgow's own pork link sausage.

Fat

16g

Saturates

5.4g

Sugars

<0.5g

Salts

0.86g

Oven roasted smoked rindless back bacon rasher.

Fat

8.3g

Saturates

3.1g

Sugars

<0.5g

Salts

1.9g

A Scottish dish consisting of a sheep's or calf's offal mixed with suet, oatmeal, spices and seasoning.

Fat

6.4g

Saturates

2.3g

Sugars

<0.5g

Salts

4.8g

Black pudding is a type of blood sausage originating in the UK and Ireland. It is made from pork blood, with beef and pork fat and oatmeal, wheat and barley.

Fat

12g

Saturates

4.6g

Sugars

<0.5g

Salts

1.3g

A mix of healthy fresh vegetables, pulses, oatmeal, seeds and spices.

Fat

6.6g

Saturates

2.8g

Sugars

0.6g

Salts

0.51g

Vegan savoury flavour sausage, made with mycoprotein, with a herb seasoning.

Fat

2.6g

Saturates

0.9g

Sugars

<0.5g

Salts

0.41g

Scottish free range hen's eggs mixed with semi-skimmed milk, whisked whilst being gently steamed.

Fat

27g

Saturates

15g

Sugars

1.2g

Salts

0.59g

Scottish free range hen' eggs, hard boiled their shells.

Fat

5.1g

Saturates

1.7g

Sugars

<0.5g

Salts

0.22g

Scottish free range hen's egg, cooked by poaching in simmering water with a touch of vinegar.

Fat

5.1g

Saturates

1.7g

Sugars

<0.5g

Salts

0.22g

Scottish free range hen's egg, cooked by frying in rapeseed oil.

Fat

10g

Saturates

2.1g

Sugars

<0.5g

Salts

0.22g

Scottish free range hen's eggs, whisked and fried in a little rapeseed oil.

Fat

5.9g

Saturates

1.8g

Sugars

<0.5g

Salts

0.35g

Chopped cooked potatoes, fried in rapeseed oil until golden brown and crisp.

Fat

7.3g

Saturates

0.7g

Sugars

<0.5g

Salts

0.42g

Potato or "tattie" scone in Scotland is a flat savoury griddled scone consisting flaked potato, wheat flour and salt, then fried in rapeseed oil.

Fat

4.5g

Saturates

0.4g

Sugars

0.9g

Salts

1.1g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Halved, baked plum tomato.

Fat

<0.5g

Saturates

<0.1g

Sugars

1.3g

Salts

<0.01g

Button mushrooms, sautéed in rapeseed oil, seasoned with salt and white pepper.

Fat

1.2g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.34g

Porridge is a traditional Scottish breakfast cereal dish, made by boiling rolled oats in water. Add your own choice of tasty flavouring and topping.

Fat

3.1g

Saturates

0.5g

Sugars

0.6g

Salts

<0.01g

Oats, milk, yoghurt, chia seeds, and maple syrup, mixed and left overnight for a healthy breakfast. Please note, this dish is suitable for vegetarian diets. Please ask in advance for plant-based and lactose-free alternative.

Fat

7.9g

Saturates

1.9g

Sugars

10g

Salts

0.22g

Oats, soya milk, soya yoghurt, chia seeds, and maple syrup, mixed and left overnight for a healthy breakfast. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

8.4g

Saturates

1.2g

Sugars

4.7g

Salts

0.18g

Flaky and golden pastry made with 100% plant-based ingredients, offering the same buttery taste and light texture as a classic French croissant.

Fat

19g

Saturates

9.2g

Sugars

5.7g

Salts

0.70g

Homemade pancakes are soft, fluffy rounds made from a simple batter, cooked until golden brown. They're perfect for breakfast and can be topped with syrup, fruit, or other favorites. Please note this dish is suitable for vegetarian diet.

Fat

6.6g

Saturates

2.2g

Sugars

5.3g

Salts

0.79g

A bagel is a bread product originating in the Jewish communities of Poland. It is traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, that is first boiled for a short time in water and then baked. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

1.6g

Saturates

0.2g

Sugars

5.2g

Salts

0.84g

Pain au chocolat, literally chocolate bread; also known as chocolatine in the south-west part of France and in Canada, is a type of viennoiserie sweet roll consisting of a cuboid-shaped piece of yeast-leavened laminated dough, similar in texture to a puff pastry, with two pieces of dark chocolate in the middle. Please note this dish is suitable for vegetarian diet.

Fat

16g

Saturates

11g

Sugars

9.8g

Salts

0.49g

Fantastic smoke-flavoured cheese slices, ideal for gourmet burgers and sandwiches. Please note, this dish is suitable for vegetarian and gluten free diet

Fat

7.0g

Saturates

4.4g

Sugars

<0.5g

Salts

0.36g

Swiss-style pale yellow cheese slices with a sweet flavour and silky texture. Please note, this dish is suitable for vegetarian and gluten free diet.

Fat

5.8g

Saturates

3.8g

Sugars

<0.5g

Salts

0.24g

Sliced full-flavoured cheddar, matured for approximately 9 months. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

4.4g

Saturates

2.8g

Sugars

<0.5g

Salts

0.23g

Salami of the tradition in Lombardy, made with a finely minced meat mix, and a balanced dose of spices and aromas which make it delicate and tasty.

Fat

4.0g

Saturates

1.3g

Sugars

<0.5g

Salts

0.43g

Formed from cuts of pork leg meat, no added water Please note this dish is suitable for gluten free diet.

Fat

1.4g

Saturates

0.8g

Sugars

<0.5g

Salts

0.76g

A reduced fat blend of chickpeas & tahini paste produced from roasted ground sesame seeds, flavoured with garlic Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

9.5g

Saturates

1.0g

Sugars

<0.5g

Salts

0.50g

Red grapefruit, cut in half for easy segment removal! Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Sugars

12g

A mix of strawberries, blackberries, raspberries, redcurrants and blackcurrants. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

1.4g

Salts

<0.01g

"Pear Halves in Grape Juice" This is a sweet and flavorful combination, as the natural sweetness of the pears would be complemented by the rich, fruity flavors of the grape juice. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.3g

Salts

<0.01g

Peaches are sweet and juicy fruits with a distinct flavor, and they are often enjoyed fresh as a snack, used in various culinary applications, or incorporated into recipes for both sweet and savory dishes. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.9g

Salts

<0.01g

"Mandarin segments" refer to the individual juicy, fleshy pieces that make up a mandarin orange. A mandarin is a type of citrus fruit known for its sweet flavor and easy-to-peel skin. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

3.9g

Salts

<0.01g

Green and red seedless grapes.

Fat

<0.5g

Saturates

<0.1g

Sugars

8.1g

Salts

<0.01g

Smooth, low-fat yoghurt great source of protein and calcium.

Fat

1.9g

Saturates

1.1g

Sugars

9.8g

Salts

0.25g

Smooth, low-fat yoghurt great source of protein and calcium.

Fat

1.9g

Saturates

1.1g

Sugars

9.8g

Salts

0.25g

Low fat sugar sweetened yogurt with peach conserve.

Fat

1.3g

Saturates

0.8g

Sugars

8.4g

Salts

0.10g

Low fat sugar sweetened yoghurt with strawberry conserve.

Fat

1.2g

Saturates

0.8g

Sugars

9.4g

Salts

0.11g

A soya alternative to yoghurt with a mild taste and smooth texture. Dairy and gluten-free.

Fat

2.3g

Saturates

0.4g

Sugars

2.2g

Salts

0.24g

Soft fresh white morning roll from the local bakery Fisher & Donaldson. Please note, this dish is suitable for vegetarian, plant based and lactose free diets.

Fat

1.2g

Saturates

0.2g

Sugars

1.7g

Salts

2.2g

Soft fresh wheaten morning roll from the local bakery Fisher & Donaldson. Please note, this dish is suitable for vegetarian, plant based and lactose free diets.

Fat

2.0g

Saturates

0.6g

Sugars

1.9g

Salts

1.8g

Bread used as an alternative to white and wholemeal bread Please note, this dish is suitable for vegetarian, gluten-free and lactose-free diets.

Fat

2.0g

Saturates

0.2g

Sugars

0.6g

Salts

0.48g

Plant based soft vegetable fat spread.

Fat

3.8g

Saturates

1.0g

Sugars

<0.5g

Salts

0.10g

Unsalted butter for regulating salt, made from cow's milk.

Fat

8.2g

Saturates

5.2g

Sugars

<0.5g

Salts

<0.01g

Perfect accompaniment for toast, pastries, porridge, pancakes and morning goods.

Fat

4.6g

Saturates

1.6g

Sugars

8.5g

Salts

0.02g

Yeast extract spread, rich in B vitamins, no added sugar, and suitable for vegans.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.86g

A rich and distinctive syrup that blends the classic golden syrup base with natural maple flavouring.

Fat

<0.5g

Saturates

<0.1g

Sugars

16g

Salts

0.13g

Award winning fruit jam are created using fresh local Scottish berries, picked from fields only miles from the Bothy in Forfar, and batched into jam the traditional way.

Fat

<0.5g

Sugars

12g

Salts

<0.01g

Award winning fruit jam are created using fresh local Scottish berries, picked from fields only miles from the Bothy in Forfar, and batched into jam the traditional way.

Fat

<0.5g

Saturates

<0.1g

Sugars

10g

Salts

<0.01g

Award winning orange marmalade created in Forfar, and batched into marmalade the traditional way.

Fat

0.6g

Sugars

12g

Salts

0.02g

Apricot jam is a classic fruit spread made by cooking ripe Apricot with sugar and pectin

Fat

<0.5g

Saturates

<0.1g

Sugars

14g

Salts

<0.01g

A blend of sunflower and pumpkin seeds, dried sweetened cranberries, dried diced sweetened pineapple, coconut and goji berries. Please note, this dish is suitable for vegetarian, gluten free and lactose free diets.

Fat

4.2g

Saturates

1.4g

Sugars

4.7g

Salts

0.02g

A blend of toasted pumpkin seeds, toasted sunflower seeds, golden linseed & toasted buckwheat Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

6.3g

Saturates

0.9g

Sugars

<0.5g

Salts

<0.01g

A blend of dried sweetened cranberries, sunflower and pumpkin seeds, walnuts and toasted flaked almonds. Please note, this dish is suitable for vegetarian, gluten free and lactose free diets.

Fat

5.3g

Saturates

0.6g

Sugars

3.5g

Salts

<0.01g

Semi-skimmed milk is a popular choice for those looking to consume dairy milk with fewer calories and less saturated fat than whole milk, while still retaining some creaminess and flavor. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

3.6g

Saturates

2.3g

Sugars

11g

Salts

0.34g

Alpro unsweetened soya milk is a plant-based milk alternative made from soybeans. Unsweetened soya milk is a popular option for those looking to avoid added sugars in their diet while still enjoying a dairy-free milk substitute. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.3g

Saturates

0.7g

Sugars

<0.5g

Salts

0.20g

Oat milk is a plant-based milk alternative made from oats. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

6.8g

Saturates

0.7g

Sugars

7.2g

Salts

0.43g