David Russell Apts. week 3 menu

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this heaps of roasted butternut squash, spinach and sage. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.

Fat

4.7g

Saturates

0.8g

Sugars

8.3g

Salts

1.5g

Veggie Sloppy Giuseppe Ciabatta Pizza is a delicious and creative twist on the classic Sloppy Giuseppe pizza, which typically features ground beef and spicy toppings. In this vegetarian version, we'll use a ciabatta bread as the pizza base and load it with flavorful Quorn mince and veggie toppings Please note, this dish is suitable for vegetarian diet.

Fat

11g

Saturates

5.9g

Sugars

13g

Salts

2.4g

Lamb mince, root vegetables and peas in meat gravy topped with mashed potatoes and oven baked...a British family favorite. Please note, this dish is suitable for gluten-free and lactose-free diets.

Fat

22g

Saturates

8.8g

Sugars

8.3g

Salts

2.6g

Herb-crushed potatoes are a delicious and flavorful side dish that pairs well with a variety of main courses. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.1g

Saturates

0.5g

Sugars

2.6g

Salts

0.17g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Broccoli florets, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.7g

Saturates

0.1g

Sugars

2.3g

Salts

0.23g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

Dark, moist chocolate sponge cake filled and coated with smooth, rich American-style fudge icing. Served with Graham's the Family Dairy's Scottish double cream on the side. Please note, this dish is suitable for vegetarian diets.

Fat

15g

Saturates

3.5g

Sugars

38g

Salts

0.59g

Single cream is absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

15g

Saturates

6.6g

Sugars

11g

Salts

1.7g

Baked coley marinated in Sriracha spices, served with mango salsa on the side Please note, this dish is suitable for gluten-free and lactose free diet.

Fat

2.5g

Saturates

0.4g

Sugars

6.4g

Salts

1.0g

Chicken parmigiana, is a dish that consists of breaded chicken breast with Parmesan, oregano and melted mozzarella, served with tomato sauce.

Fat

16g

Saturates

6.2g

Sugars

6.1g

Salts

2.1g

Chicken parmigiana, is a dish that consists of breaded chicken breast with Parmesan, oregano and melted mozzarella, served with tomato sauce Please note, this dish is suitable for gluten free diet.

Fat

18g

Saturates

6.8g

Sugars

6.6g

Salts

2.7g

Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.40g

Baby potatoes, cut in half and oven-roasted in Cajun spices and a little rapeseed oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.2g

Sugars

2.0g

Salts

0.57g

Yellow carrots, Romano beans and broccoli medley delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

3.0g

Salts

0.04g

Deliciously spicy thanks to cumin, ginger and turmeric, cauliflower is a good source of vitamin C. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.8g

Saturates

0.4g

Sugars

4.1g

Salts

0.03g

Please note this dish is suitable for vegetarians.

Fat

11g

Saturates

3.8g

Sugars

20g

Salts

0.53g

Delicious, tomato based vegetable soup with cabbage, carrots and oregano. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.3g

Saturates

0.1g

Sugars

8.0g

Salts

0.49g

Sweet pimento and spinach penne is a delightful pasta dish that combines the flavors of sweet pimentos (or bell peppers) and nutritious spinach with penne pasta in a creamy sauce. It's a vegetarian-friendly recipe that's easy to make and full of flavor. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

3.5g

Saturates

0.4g

Sugars

8.2g

Salts

1.0g

Gnocchi are a variety of Italian pasta of thick, small, and soft dough dumplings made from wheat flour, potato and rice flour, with sliced red pimento, chopped tomatoes, onions and spinach Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

3.7g

Saturates

0.8g

Sugars

9.8g

Salts

3.1g

A vegetarian version of the classic Italian dish, lasagne is stacked layers of pasta alternated between Quorn mince Bolognese and Bechamel sauces topped with Parmesan and mozzarella and oven-baked. Please note, this dish is suitable for vegetarian diets.

Fat

8.6g

Saturates

4.9g

Sugars

12g

Salts

1.3g

A deliciously light and creamy dish made with hot smoked salmon, spring onion, fresh dill and double cream mixed with pasta.

Fat

18g

Saturates

13g

Sugars

5.4g

Salts

2.0g

A deliciously light and creamy dish made with hot smoked salmon, spring onion, fresh dill and double cream mixed with pasta. Please note: this dish is suitable for gluten free diets

Fat

18g

Saturates

13g

Sugars

3.9g

Salts

2.0g

Long-grain rice, stir-fried with soy sauce, peas and egg. A perfect accompaniment to any Asian meal. Please note, this dish is suitable for vegetarian, gluten-free and lactose-free diets.

Fat

6.4g

Saturates

1.0g

Sugars

0.8g

Salts

1.1g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

A traditional Middle Eastern sweet cake, our basbousa cake is made from a semolina batter with coconut and sweetened with an orange, cinnamon, clove and cardamom syrup. Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

14g

Saturates

5.2g

Sugars

57g

Salts

0.55g

Single cream is absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

It is a green soup made with green peas, garlic and ginger. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.4g

Sugars

4.8g

Salts

0.99g

Stir-fried vegetables and Quorn in black bean sauce is a delicious and nutritious vegetarian dish. Quorn is a brand of meat substitute made from mycoprotein, which is a type of fungus. It's a popular choice for vegetarians and vegans due to its meat-like texture and high protein content. When combined with stir-fried vegetables and a flavorful black bean sauce, it creates a satisfying and flavorful meal. Please note, this dish is suitable for vegetarian, plant based and lactose free diets.

Fat

6.4g

Saturates

0.9g

Sugars

16g

Salts

1.4g

Vegetable and lentil enchiladas are a delicious and satisfying Mexican-inspired dish that features a flavorful filling of vegetables, lentils, and spices, all wrapped in soft tortillas and topped with enchilada sauce and cheese. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

11g

Saturates

6.2g

Sugars

9.7g

Salts

1.3g

Vegetable and lentil enchiladas are a delicious and satisfying Mexican-inspired dish that features a flavorful filling of vegetables, lentils, and spices, served with corn taco shells and cheese. Please note, this dish is suitable for vegetarian, gluten-free, plant-based and lactose-free diets.

Fat

14g

Saturates

5.1g

Sugars

6.8g

Salts

0.90g

A classic Italian dish, lasagne is stacked layers of pasta alternated between Bolognese and bechamel sauces topped with Parmesan and mozzarella and oven-baked.

Fat

18g

Saturates

8.4g

Sugars

18g

Salts

1.3g

steamed egg noodles dressed with sesame oil and toasted sesame seeds

Fat

6.2g

Saturates

1.0g

Sugars

0.6g

Salts

0.64g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

A delicious stir-fry mix of roasted corn, red kidney beans and grilled red pepper, seasoned with oil and smoked spicy Mexican seasonings. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.2g

Saturates

0.4g

Sugars

2.4g

Salts

0.35g

Ratatouille is a French Provençal stewed vegetable dish, originating in Nice. Vegetables included are courgette, aubergine, mixed bell peppers, onions and tomatoes Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.9g

Saturates

0.2g

Sugars

5.2g

Salts

0.47g

Puddings don't get any better than this! Each with warm toffee sauce ...pure indulgence! Please note, this dish is suitable for vegetarian and lactose-free diets.

Fat

4.1g

Saturates

1.2g

Sugars

40g

Salts

0.83g

Sweet, sticky and sumptuous toffee sauce made with butter, Graham's the Family Dairy's double cream, dark brown sugar and vanilla. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

17g

Saturates

12g

Sugars

11g

Salts

0.04g

A delicious, thick roasted red pepper and tomato soup. Served hot! Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.4g

Saturates

0.2g

Sugars

9.3g

Salts

1.0g

A south western Indian curry made with cauliflower, chickpeas, onions, mixed bell peppers and tomatoes all cooked in a Goan spiced paste made from red chilies, creamed coconut, tamarind concentrate, garlic purée and ginger purée. Please note, this dish is suitable for vegetarian, gluten-free and lactose-free diets.

Fat

19g

Saturates

11g

Sugars

11g

Salts

2.1g

Picante chorizo, pasta, mixed bell peppers, onion in tomato sauce. Please note, this dish is suitable for vegetarian diet. A gluten-free option is available - please ask your server.

Fat

17g

Saturates

7.4g

Sugars

11g

Salts

1.5g

Picante chorizo, gluten free pasta, mixed bell peppers, onion in tomato sauce. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

23g

Saturates

9.7g

Sugars

9.8g

Salts

2.1g

Chicken tikka masala is a popular Indian dish that has gained immense popularity worldwide. It typically consists of grilled chunks of chicken (chicken tikka) that are marinated in a mixture of yogurt and spices, including cumin, coriander, turmeric, garam masala, and chili powder.

Fat

21g

Saturates

6.8g

Sugars

11g

Salts

2.4g

A mini oven-baked flatbread flavoured with garlic and coriander. Please note, this dish is suitable for vegetarian diets.

Fat

1.7g

Saturates

0.2g

Sugars

<0.5g

Salts

0.30g

This pilau dish is basmati rice grains cooked in vegetable broth, cardamom, clove and cinnamon spices. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.6g

Saturates

0.6g

Sugars

1.3g

Salts

0.85g

Creamy spinach with a hint of nutmeg. please note, this dish is suitable for vegetarian and gluten-free diet.

Fat

3.1g

Saturates

1.6g

Sugars

2.9g

Salts

0.79g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

A sticky, sweet and citrus steamed sponge pudding. Please note, this dish is suitable for vegetarian diets.

Fat

9.8g

Saturates

2.7g

Sugars

33g

Salts

0.76g

Sweetened milk-based sauce traditionally served with hot desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

1.7g

Saturates

1.0g

Sugars

15g

Salts

0.17g

A lovely, healthy soup made with carrots, onion, leeks and fresh coriander. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.6g

Saturates

0.3g

Sugars

7.8g

Salts

0.90g

A spicy and fragrant Thai dish is packed full of taste and vibrant colour. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

11g

Saturates

6.1g

Sugars

7.3g

Salts

0.81g

Fish bruschetta is a delicious twist on the classic Italian appetizer. Instead of using traditional toppings like tomatoes and basil, fish bruschetta features a flavorful mixture of cooked fish, herbs, tomato sauce and grated mozzarella cheese.

Fat

16g

Saturates

5.8g

Sugars

9.0g

Salts

1.6g

Balgove Larder's finest beef and onion burger in a toasted brioche bun with little gem lettuce, sliced tomato and tomato relish.

Fat

25g

Saturates

10g

Sugars

6.1g

Salts

2.3g

Sliced full-flavoured cheddar, matured for approximately 9 months. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

4.4g

Saturates

2.8g

Sugars

<0.5g

Salts

0.23g

French fries, also known as "frites" in French, are a popular and beloved snack or side dish made from potatoes. They are typically cut into long, thin strips and deep-fried until they become crispy and golden in color. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

13g

Saturates

4.4g

Sugars

2.0g

Salts

0.20g

Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.40g

Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicious, gooey chocolate fudge brownie with a chocolate fudge glaze...yummy! Please note, this dish is suitable for vegetarian diets.

Fat

19g

Saturates

11g

Sugars

35g

Salts

0.37g

A smooth broth of lentils, tomatoes and vegetables. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.7g

Saturates

0.3g

Sugars

5.1g

Salts

0.87g

Sweet potato, cannellini bean and kidney bean stew seasoned well with Cajun spice. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.8g

Saturates

0.4g

Sugars

8.1g

Salts

1.3g

Cream cheese, salty parmesan, and earthy spinach wrapped up in flaky, buttery puff pastry. Please note, this dish is suitable for vegetarian diets.

Fat

30g

Saturates

17g

Sugars

6.5g

Salts

1.6g

Chicken chasseur is a classic French dish that features chicken breast cooked in a rich and flavorful mushroom and tomato sauce. Please note, this dish is suitable for gluten-free diet.

Fat

8.0g

Saturates

1.7g

Sugars

5.4g

Salts

3.3g

Baby potatoes in their skins, roasted with rosemary, garlic and seasoning Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.2g

Saturates

0.3g

Sugars

2.6g

Salts

0.21g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Broccoli florets, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.7g

Saturates

0.1g

Sugars

2.3g

Salts

0.23g

Roasted carrots and parsnips are a delightful and flavorful side dish that is both visually appealing and delicious. Carrots and parsnips belong to the same family, and when roasted, they develop a rich sweetness that is enhanced by the caramelization process. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.8g

Saturates

0.4g

Sugars

5.9g

Salts

0.27g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Raspberry mousse set on a plain sponge base Please note, this dish is suitable for vegetarian diets.

Fat

4.0g

Saturates

4.0g

Sugars

7.2g

Salts

0.04g