Legend
Contains
May contain
Week 1 menu (current menu)
Monday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Leek and potato soup |
84kcal 351kJ |
![]() 2.3g |
![]() 0.2g |
![]() 4.6g |
![]() 0.80g |
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GF Sticky broccoli and wild rice |
341kcal 1429kJ |
![]() 5.6g |
![]() 0.8g |
![]() 9.7g |
![]() 1.8g |
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Spinach and ricotta cannelloni |
365kcal 1526kJ |
![]() 14g |
![]() 5.2g |
![]() 12g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
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Chicken and leek pie |
517kcal 2162kJ |
![]() 32g |
![]() 17g |
![]() 6.6g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
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GF Chicken and leek potato topped pie |
497kcal 2079kJ |
![]() 27g |
![]() 15g |
![]() 6.1g |
![]() 1.1g |
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Pork and paprika goulash |
312kcal 1306kJ |
![]() 10.0g |
![]() 3.1g |
![]() 12g |
![]() 1.3g |
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Mustard crushed potatoes |
178kcal 745kJ |
![]() 4.2g |
![]() 1.7g |
![]() 2.7g |
![]() 0.14g |
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Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
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Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
![]() 4.2g |
![]() 0.4g |
![]() 2.6g |
![]() 0.59g |
|||||||||||||||||
Peach tart |
348kcal 1457kJ |
![]() 16g |
![]() 9.7g |
![]() 26g |
![]() 0.14g |
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Contains:
Wheat
|
Tuesday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
67kcal 280kJ |
![]() 1.3g |
![]() 0.2g |
![]() 8.4g |
![]() 0.83g |
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Mediterranean vegetable risotto stuffed red pepper |
283kcal 1184kJ |
![]() 6.4g |
![]() 0.7g |
![]() 10g |
![]() 1.4g |
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Stir fried Udon noodles with crispy tofu |
374kcal 1564kJ |
![]() 10g |
![]() 1.6g |
![]() 13g |
![]() 2.5g |
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Contains:
Wheat
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Chicken korma |
571kcal 2387kJ |
![]() 42g |
![]() 16g |
![]() 7.8g |
![]() 2.1g |
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May Contain:
Almonds, Cashew Nuts
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Smoked salmon pasta |
472kcal 1976kJ |
![]() 26g |
![]() 15g |
![]() 5.6g |
![]() 0.94g |
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Contains:
Wheat
|
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GF Smoked salmon pasta |
473kcal 1979kJ |
![]() 26g |
![]() 15g |
![]() 4.0g |
![]() 0.94g |
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Pilau rice |
226kcal 947kJ |
![]() 4.2g |
![]() 1.7g |
![]() 1.3g |
![]() 0.87g |
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Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
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Contains:
Wheat
|
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Steamed leaf spinach |
69kcal 288kJ |
![]() 4.7g |
![]() 1.8g |
![]() 1.8g |
![]() 0.67g |
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Roasted spiced cauliflower florets |
66kcal 276kJ |
![]() 3.6g |
![]() 0.3g |
![]() 2.9g |
![]() 0.02g |
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May Contain:
Wheat
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Sticky toffee and date pudding |
316kcal 1324kJ |
![]() 7.0g |
![]() 3.0g |
![]() 40g |
![]() 0.84g |
|||||||||||||||||
Contains:
Wheat
|
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Toffee sauce |
246kcal 1027kJ |
![]() 22g |
![]() 14g |
![]() 11g |
![]() 0.04g |
Wednesday Dinner
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Curried cauliflower soup |
82kcal 344kJ |
![]() 1.3g |
![]() 0.3g |
![]() 4.8g |
![]() 1.1g |
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GF Aubergine schnitzel with katsu curry sauce |
491kcal 2055kJ |
![]() 8.7g |
![]() 1.7g |
![]() 13g |
![]() 2.3g |
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Aubergine schnitzel with katsu curry sauce |
500kcal 2091kJ |
![]() 9.2g |
![]() 1.6g |
![]() 13g |
![]() 1.7g |
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Contains:
Wheat
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Sautéed greens with gnocchi and broccoli pesto |
555kcal 2321kJ |
![]() 36g |
![]() 3.6g |
![]() 2.5g |
![]() 1.5g |
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Contains:
Wheat
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Shepherd's pie |
473kcal 1979kJ |
![]() 24g |
![]() 10g |
![]() 8.3g |
![]() 2.6g |
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Pork schnitzel with lemon and thyme |
628kcal 2627kJ |
![]() 18g |
![]() 6.9g |
![]() 2.7g |
![]() 1.1g |
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Contains:
Wheat
|
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GF Pork schnitzel with lemon and thyme |
614kcal 2568kJ |
![]() 17g |
![]() 7.0g |
![]() 3.2g |
![]() 1.8g |
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Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
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Contains:
Wheat
|
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Jasmin rice |
175kcal 730kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Sautéed green beans and cherry tomatoes |
42kcal 176kJ |
![]() 2.4g |
![]() 0.2g |
![]() 2.3g |
![]() <0.01g |
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Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
|||||||||||||||||
Eve's pudding |
337kcal 1412kJ |
![]() 17g |
![]() 7.3g |
![]() 23g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
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Custard |
125kcal 521kJ |
![]() 1.8g |
![]() 1.0g |
![]() 15g |
![]() 0.17g |
Thursday Dinner
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green pea, garlic and ginger soup |
194kcal 810kJ |
![]() 3.2g |
![]() 0.4g |
![]() 4.8g |
![]() 0.99g |
|||||||||||||||||
Cajun roast cauliflower with sticky BBQ beans |
327kcal 1367kJ |
![]() 6.9g |
![]() 0.6g |
![]() 20g |
![]() 1.4g |
|||||||||||||||||
Macaroni cheese |
610kcal 2553kJ |
![]() 31g |
![]() 19g |
![]() 7.8g |
![]() 2.2g |
|||||||||||||||||
Contains:
Wheat
|
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GF Pasta cheese |
593kcal 2481kJ |
![]() 31g |
![]() 19g |
![]() 5.0g |
![]() 2.2g |
|||||||||||||||||
Chicken kiev |
530kcal 2219kJ |
![]() 39g |
![]() 13g |
![]() 0.9g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
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Sriracha coley with mango salsa |
193kcal 809kJ |
![]() 2.4g |
![]() 0.4g |
![]() 7.1g |
![]() 0.69g |
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Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
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Broccoli florets |
38kcal 159kJ |
![]() 0.9g |
![]() 0.2g |
![]() 1.5g |
![]() 0.02g |
|||||||||||||||||
Roast corn on the cob |
119kcal 497kJ |
![]() 8.7g |
![]() 3.4g |
![]() 1.8g |
![]() 0.11g |
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Warm Chocolate fudge cake |
349kcal 1461kJ |
![]() 15g |
![]() 3.5g |
![]() 38g |
![]() 0.59g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Pouring cream |
225kcal 939kJ |
![]() 24g |
![]() 15g |
![]() 1.3g |
![]() 0.05g |
Friday Dinner
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
82kcal 345kJ |
![]() 2.5g |
![]() 0.3g |
![]() 9.2g |
![]() 0.96g |
|||||||||||||||||
Red thai curry with spinach and chickpeas |
338kcal 1415kJ |
![]() 14g |
![]() 6.3g |
![]() 11g |
![]() 1.7g |
|||||||||||||||||
Houmous, sun-dried tomato and olive pinwheel |
479kcal 2003kJ |
![]() 32g |
![]() 9.8g |
![]() 11g |
![]() 2.6g |
|||||||||||||||||
Contains:
Wheat
|
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Char siu pork loin |
555kcal 2324kJ |
![]() 36g |
![]() 13g |
![]() 13g |
![]() 4.2g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Beef and Quorn chilli |
331kcal 1386kJ |
![]() 13g |
![]() 4.2g |
![]() 7.9g |
![]() 1.0g |
|||||||||||||||||
Contains:
Barley
May Contain:
Wheat
|
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Garlic and coriander naan bread |
101kcal 423kJ |
![]() 1.7g |
![]() 0.2g |
![]() <0.5g |
![]() 0.30g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Egg fried rice |
256kcal 1073kJ |
![]() 5.9g |
![]() 1.0g |
![]() <0.5g |
![]() 1.1g |
|||||||||||||||||
Stir fried vegetables |
57kcal 238kJ |
![]() 3.3g |
![]() 0.3g |
![]() 3.5g |
![]() 0.45g |
|||||||||||||||||
Ratatouille |
55kcal 230kJ |
![]() 1.9g |
![]() 0.2g |
![]() 5.1g |
![]() 0.46g |
|||||||||||||||||
Black cherry and apple pie |
298kcal 1249kJ |
![]() 15g |
![]() 5.5g |
![]() 15g |
![]() 0.33g |
|||||||||||||||||
Contains:
Wheat
|
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Vanilla ice cream |
176kcal 736kJ |
![]() 8.4g |
![]() 7.0g |
![]() 17g |
![]() 0.20g |
Saturday Lunch
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and coriander soup |
75kcal 313kJ |
![]() 2.6g |
![]() 0.3g |
![]() 7.8g |
![]() 0.89g |
|||||||||||||||||
Cauliflower and sweet potato lentil dhal |
154kcal 645kJ |
![]() 2.4g |
![]() 0.4g |
![]() 7.4g |
![]() 0.33g |
|||||||||||||||||
May Contain:
Wheat
|
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Broccoli and cheddar cheese quiche |
747kcal 3126kJ |
![]() 57g |
![]() 29g |
![]() 8.0g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
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Chicken tikka masala |
643kcal 2690kJ |
![]() 47g |
![]() 16g |
![]() 11g |
![]() 2.3g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
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Country mixed vegetables |
45kcal 188kJ |
![]() 0.6g |
![]() <0.1g |
![]() 2.7g |
![]() 0.06g |
|||||||||||||||||
Pilau rice |
226kcal 947kJ |
![]() 4.2g |
![]() 1.7g |
![]() 1.3g |
![]() 0.87g |
|||||||||||||||||
French fries |
275kcal 1151kJ |
![]() 9.8g |
![]() 1.4g |
![]() 1.0g |
![]() 0.10g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
103kcal 432kJ |
![]() 0.7g |
![]() 0.1g |
![]() 4.8g |
![]() 0.54g |
|||||||||||||||||
Chocolate muffin |
313kcal 1311kJ |
![]() 16g |
![]() 2.5g |
![]() 21g |
![]() 0.41g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Lunch
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red lentil and tomato soup |
158kcal 662kJ |
![]() 2.8g |
![]() 0.3g |
![]() 5.4g |
![]() 0.82g |
|||||||||||||||||
Mushroom and tarragon carbonara |
377kcal 1577kJ |
![]() 15g |
![]() 11g |
![]() 6.0g |
![]() 0.72g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Mushroom and tarragon carbonara |
378kcal 1581kJ |
![]() 15g |
![]() 11g |
![]() 4.3g |
![]() 0.72g |
|||||||||||||||||
Beetroot and brie tarte tatin |
550kcal 2299kJ |
![]() 34g |
![]() 17g |
![]() 26g |
![]() 3.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roast turkey breast with roast gravy |
239kcal 999kJ |
![]() 5.3g |
![]() 2.2g |
![]() <0.5g |
![]() 1.5g |
|||||||||||||||||
Yorkshire pudding |
97kcal 407kJ |
![]() 2.2g |
![]() 0.2g |
![]() 1.0g |
![]() 0.25g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
![]() 4.8g |
![]() 0.4g |
![]() 5.9g |
![]() 0.27g |
|||||||||||||||||
Broccoli florets |
38kcal 159kJ |
![]() 0.9g |
![]() 0.2g |
![]() 1.5g |
![]() 0.02g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.0g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
103kcal 432kJ |
![]() 0.7g |
![]() 0.1g |
![]() 4.8g |
![]() 0.54g |
|||||||||||||||||
Caramel shortcake |
197kcal 825kJ |
![]() 12g |
![]() 8.8g |
![]() 16g |
![]() 0.20g |
|||||||||||||||||
Contains:
Oats, Wheat
May Contain:
Pecan Nuts
|